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In Photos: Your 30s Are Crucial – Tips For a Healthy Lifestyle

Get basic screening tests annually. You are very much at risk for lifestyle illnesses in your 30s.

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Our bodies go through several changes as we grow older. Your thirties are extremely crucial, and health must be a top priority.

FIT spoke to Dr Pareeb Dabholkar, a Mumbai-based gynaecologist, who tells us about these few things we definitely need to keep in mind when we are in our 30s.

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