World Chocolate Day 2023: The Health Benefits of a Chocolatey Indulgence

Your guilty pleasure does not have to be so guilty after all. Here are some health benefits of chocolate!

For most people, chocolate is a big part of their life, sometimes more than they'd like it to be.

While most of us may feel guilty after an occasional chocolatey indulgence, turns out these cravings can reap multiple health benefits.

On World Chocolate Day, FIT shares some benefits of eating chocolate with you!