Having a strong immune system is essential to maintain good health and protect our bodies from illnesses and infections. This takes a hit when there is an unexpected change in weather like unseasonal rains across some parts of India.
FIT spoke to Dr Pareen Dabholkar, a Mumbai-based doctor, to some explore tips and precautions for strengthening the immune system and keeping it healthy.
(At The Quint, we question everything. Play an active role in shaping our journalism by becoming a member today.)