Like all the other parts of your body, the mouth too has to deal with bacteria, and other problems, if not taken care of. Without good oral hygiene, germs and bacteria can cause not just cause tooth decay, gum disease, etc. but also internal diseases.
FIT spoke to Dr Aditi Upadhyay, Dental Surgeon, Max Hospital, Panchsheel, who tells us a few basic dos and don'ts for oral health.
(At The Quint, we question everything. Play an active role in shaping our journalism by becoming a member today.)