To The Opposition Baba Ramdev Says Breathe... for 15 years

Deep breathing, best advice for opposition from Baba Ramdev.

We could all certainly use some de-stressing, but for the opposition it seems that only some serious deep breathing will do, as prescribed by Baba Ramdev.

Baba Ramdev reccommends this for stress. Breathe in and out rapidly as many times as possible in 60 seconds

View this post on Instagram

व्यक्ति निर्माण, चरित्र निर्माण, राष्ट्र निर्माण के लिए सभी साधु,संतो, महात्माओं को परम पुरषार्थ करना पड़ेगा। प्रयागराज कुम्भ-2019 योग एवं ध्यान शिविर, दूसरा दिन स्थान- श्री गुरुकार्ष्णि कुम्भमेला शिविर, 17 नं. पीपापुल के पास, सलोरी, सेक्टर-7 #Kumbh #kumbhmela

A post shared by Swami Ramdev (@swaamiramdev) on Jan 28, 2019 at 6:21am PST

But if you are the Opposition you’re going to need to do this for the next 15 years

Yes because that is about how long the opposition will be the opposition according to Baba Ramdev.

I believe that for the next 10 to 15 years, the opposition leaders need to do a lot of ‘’Kapalabhati‘’ and ‘’Anulom Vilom‘’, only then they will be able to control their stress.

Baba Ramdev, Yoga Guru

And now for Anulom Vilom

This form of deep breathing is the undisputed anxiety slayer. Alternate nostril pranamayama, that has been tried and tested by not just Baba Ramdev but a lot of Bollywood stars too...

View this post on Instagram

तनाव आज की बड़ी समस्या है। सिर्फ योग ही तनाव से निजात दिला सकता है। अभिनेता @suniel.shetty जी के साथ अनुलोम- विलोम प्राणायाम करते हुए... #throwback #tb #yogainkota

A post shared by Swami Ramdev (@swaamiramdev) on Jun 14, 2018 at 7:26am PDT

One would probably reserve this for our most easily angered members of the opposition, and if they indeed do take the yoga guru’s advice, who knows how it might just turn things round for them.

“Under the leadership of Prime Minister Narendra Modi, the country will get freedom from economic, conceptual and cultural penury... All the ministers who have taken oath today (Thursday), including Amit Shah, Piyush Goyal and Nitin Gadkari among others will live up to people’s expectations. In the next five years, they will do hard work. I believe that for the next 10 to 15 years, the opposition leaders need to do a lot of “Kapalabhati” and “Anulom Vilom”, only then they will be able to control their stress.”

Baba Ramdev to ANI