Ayurveda gave rise to the practice of hair oiling as a remedy for healthy hair. Frequent oiling shields hair from pollutants and shampoo's harmful ingredients. Moreover, it improves hydration, gloss, and luster in addition to possibly stopping hair loss. Hair oiling is the practice of pouring oil onto hair and massaging it into the scalp to increase moisture, luster, and shine. Hair oiling softens the hair and provides vitamins and minerals that get stripped from frequent washing. Massaging the oil into the scalp increases blood circulation, which improves hair growth. Applying oil to the scalp also helps to prevent dandruff. Oil plays an important role in protecting the hair from regular wear and tear. Oiling hair regularly reduces the swelling and drying of hair. Oils protect the follicle from surfactants by filling the gap between cuticle cells. Let's know the benefits of hair oiling in detail.
1. Adds shine, luster, and moisture to hair
The best way to get silky and shiny hair is to always keep it hydrated. Oils significantly boost the moisture level in the body and help to revitalize your hair. Coconut oil improves the strength and growth of hair follicles or fibers. Hair oiling is considered an excellent therapeutic remedy for individuals with affected hair due to heat damage and intense styling. The oil fills the gaps with the much-needed moisture and keeps the hair shiny, lustrous, and smooth.
2. Promotes hair growth
The massage technique used while applying the hair oil has many benefits. The hair oil massaging method enhances blood circulation to the scalp. It ensures the supply of necessary nutrients to the scalp to always keep your hair well-nourished. In addition, the stress-relief factor is another factor that helps prevent hair loss. The fact that various oils include vitamins and minerals necessary for healthy hair is among the key advantages of oiling your hair every day.
3. Reduces the risk of lice
A dry and brittle scalp attracts lice. They are drawn to the germs because of the scalp's dead skin-induced bacterial growth. Many oils stimulate the skin, eliminate dead skin cells, and alleviate skin dryness. These elements combined help stop the development of hair lice. Certain hair oils, such as olive oil, also have antimicrobial characteristics.
4. Dandruff prevention
Similar to lice, dandruff is lured to a visibly dry and perspiring scalp. Since debris and pollutants dry out the scalp, this proves to be troublesome. The accumulation of dead skin cells is another cause of dandruff, and can be avoided by using castor oil three times a week overnight.
5. Promotes hair root strengthening and prevents premature graying
Hair oil application helps remove dead skin cells on the scalp and purges toxins that are bad for your hair. This stimulates the roots and purges the bad germs from the hair shaft. Using hair oil further restores the nutrients that have been lost to your scalp and hair, further strengthening the hair strands. Early hair greying is primarily brought on by a shortage of vital vitamins or inadequate hydration of the scalp. Frequent hair oiling assures that the scalp absorbs the essential nutrients and vitamins it needs, as well as the right nutrients. Regularly oiling your hair serves as your greatest weapon against early greying.
6. Excellent stress buster
A good old-fashioned hair oil massage is capable of relieving stress and ensuring mind-body relaxation. The increased blood flow throughout the scalp due to the massaging technique provides a relaxing and calming sensation. Frequent hair oiling effectively helps to reduce tension.
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