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Hot, Aerial, Hatha or Vinyasa? Which Type of Yoga Fits Your Needs

Get your yoga mat and let FIT help you decide which style of yoga you should opt for.

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Are you thinking of getting into yoga? Go get your yoga mat and let FIT help you decide which style of yoga you should opt for.

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Pick Your Yoga Class 101

So there you go. You know the types, you know the benefits. What are you waiting for?

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