It’s that time of the year again. Mangoes are here! And so is the confusion. Should you eat mangoes or not? Are mangoes fattening and full of calories? Should diabetics eat mangoes? Do mangoes heat up your body?
Popular nutritionist Rujuta Diwekar busts a few myths about eating the king of fruits this summer.
Watch Rujuta Diwekar’s Facebook LIVE video here:
(At The Quint, we question everything. Play an active role in shaping our journalism by becoming a member today.)
Read Latest News and Breaking News at The Quint, browse for more from fit
Topics: Mango Rujuta Diwekar
Published: