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FitQuiz: What’s Making You Age Faster? And How to Avoid It?

Take the FitQuiz to know how to keep your mind and body young !

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How do some people look like 25 even when they’re 55? No, it’s not magic. It’s got a lot to do with how healthy your lifestyle is. Are you taking care of your skin properly? Are you eating right?

A lot of things can affect ageing and there are a few things you can keep in mind to avoid speeding it up.

Take the FitQuiz and find out how to keep your mind and body young.

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Share your score and ask your friends to take the quiz too!

Developed by: Achintya De and Shahadat Hussain

(Breathe In, Breathe Out: Are you finding it tough to breathe polluted air? Join hands with FIT in partnership with #MyRightToBreathe to find a solution to pollution. Send in your suggestions to fit@thequint.com or WhatsApp @ +919999008335)

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