FitQuiz: How to Use Herbs and Spices to Treat Winter Ailments?

Guess where the solution to your common winter ailments lies? In your kitchen! Yep, the desi herbs and spices are full of benefits that can improve your immunity system, protect you against the cold, aid digestion and relieve that winter soreness.

But do you know how to use them to your benefit? What makes the good old haldi ka doodh so magical? How can you use the spices in your kitchen to treat your body?

Take this FitQuiz and find out!