Stretch, Sip and Stay Fit With ‘Beer Yoga’

Sip, workout, repeat.

Beer yoga for a healthier life (Photo: Ruptly)

Russian Yoga teacher Marina Vovchenko led a class of about 25 people in a 'beer yoga' session in Moscow, with participants of the yoga class drinking and making use of the alcohol beverage as part of their stretching exercises.

Actually, this is exactly the very piece which was lacking through the whole of yoga’s history. Now yoga will become popular all over the world and will conquer it.

Greg, Beer Yoga participant 

The novel style of yoga first appeared in 2014 at the Burning Man art festival in the United States. There were previously only two schools of beer yoga in the world, located in Berlin, Germany and Sydney, Australia.

Video Editor: Ashutosh Bhardwaj