Weekend Listens: Our Insecurities, Sleep Woes & Other Podcasts

From how to get good sleep to talking about insecurities — here’s what you should listen to.

From how to deal with a broken heart, to the latest in pop culture, check out our list of curated podcasts this weekend.

(Photo: Erum Gour/ The Quint)

From talking about insecurities and how they follow us everywhere to everything problematic with Kabir Singh and how to get good sleep – here are some podcasts you should be listening to this weekend.

Let's Talk About Insecurities

No more bottling up those feelings! This podcast deals with every feeling of insecurity that we keep bottled up inside us because we’re too afraid to talk about them.

Well, no more! Tune in to this one to see how you relate.

Why You Can’t Get Good Sleep & How to Fix It

Simply eating right and sleeping well will make you healthier. On the other side of this coin is the fact that if you DON’T get enough quality sleep your fitness, your brain, your memory, and your appetite ALL go for a toss.

On this podcast, we tell you why you should get good sleep, how to get good sleep, why you may be feeling exhausted despite sleeping a lot, and how to sleep really little, and still wake up feeling refreshed.

Reel Deal: All Things Problematic About Shahid’s Kabir Singh

Let’s get one thing out of the way. Kabir Singh is a flawed and self-destructive character who is almost impossible to like, but perhaps, easy to cheer from the sidelines, as his outrageous angry bad behaviour is glorified and portrayed in a sensational manner. The director mildly dubs him just as an “unconventional” person, but 10 minutes into the film you can see through the toxic masculinity of Kabir.

In this episode of Reel Deal, we’re breaking down all things problematic with Kabir Singh.

Tune in to the podcast!