If you’re active and healthy, having too much sugar from fruit probably doesn’t need to be a big concern of yours. However, if you’re at risk for diabetes or trying to cut back on sugar in general, then watch this video where Dr. Shubham Pant helps you keep track of how much sugar you’re consuming with every bite of your favourite fruit.

(At The Quint, we question everything. Play an active role in shaping our journalism by becoming a member today.)

Published: undefined

ADVERTISEMENT
SCROLL FOR NEXT