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Hot or Aerial? Choose a Yoga Class to Fit Your Needs

Get your yoga mat and let The Quint help you decide which style of yoga you should opt for.

The Quint
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(Photo: Harsh Sahani/<b>The Quint</b>)
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(Photo: Harsh Sahani/The Quint)
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Are you thinking of getting into yoga? Go get your yoga mat and let The Quint help you decide which style of yoga you should opt for.

Pick Your Yoga Class 101

(Graphic: Harsh Sahani/The Quint)
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So there you go. You know the types, you know the benefits. What are you waiting for?

(GIF Courtesy: giphy.com)

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Published: 21 Jun 2017,07:41 AM IST

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