Gatekeeping to Mindfulness: 9 Mental Health Terms Broken Down for You

On World Mental Health Day, FIT breaks down nine common mental health terms for you.

Vibhushita Singh & Aishani Menon

Fit

Updated: 10 Oct 2023, 08:02 AM IST

Image used for representation.

(Photo: Vibhushita Singh/FIT)

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While awareness regarding mental health issues has increasingly gained ground, thanks to social media, a lot of times people aren't fully aware of the meanings of mental health-related terms that they use on a daily basis.

Ahead of World Mental Health Day on 10 October, FIT breaks down nine common mental health terms for you.

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Published: 07 Oct 2023,07:00 AM IST

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