FitQuiz: Do You Know If These Weight Loss Tips Are Myths or Facts?

Take the #FitQuiz and separate the unyielding weight loss myths from the facts.

Weight loss is not an easy task but what makes it even more difficult are the myths that persist about how to lose weight.

(Photo: iStockphoto)

Everyone is searching for, or reading about weight loss tips. Everyone is concerned about their weight. And they should be. Being over weight or obese comes with it’s own list of health problems.

But have you ever wondered why the diet your friend swears by does not work for you? You completely overhaul your lifestyle, do everything right and still the bulge refuses to budge? Well, weight loss is not an easy task but what makes it even more difficult are the myths that persist about how to lose weight.

So take the #FitQuiz and separate the unyielding weight loss myths from the scientific facts.

Share your score and ask your friends to take the quiz too!

Developed by: Achintya De and Shahadat Hussain