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Can Science Help You Achieve Happiness?

What is happiness and can you train yourself to be happy? Take this FitQuiz to find out! 

FIT
Fit
Updated:
Is your happiness related to internal body chemistry and hormones?
i
Is your happiness related to internal body chemistry and hormones?
(Photo: iStockphoto)

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India ranks 133rd on an annual happiness survey issued on 14 March 2018. It has fallen further down on the survey from its 122nd spot from 2017. The fifth annual World Happiness Report put India at this spot in a list of 155 countries, well below all of its South Asian neighbours.

The survey also concluded that while Finland was the happiest country in the world, nations like the US were getting less happy even as their country became richer.

What makes you happy? Do you have a universal answer which remains unchanged under all circumstances? Is your happiness related to internal body chemistry and hormones? Can specific food items help you feel better?

Take this FITQuiz to find out.

Developed by: Achintya De and Shahadat Hussain

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Published: 23 Mar 2018,06:17 PM IST

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