The soft texture of bread that enhances flavour and taste is attributed to an important ingredient called yeast.
It is a single-celled organism used by bakers since ancient times to create bread, a staple food in many parts of the world.
Bread is one of the earliest foods prepared by heating. But. historians do not know when yeast was first used to bake bread.
A few records mention, that it comes from Ancient Egypt where the Egyptians used it to make bread some 5000 years ago.
Interestingly they thought that fermentation was a miracle!
The first bread was made in Gaul and Iberia with beer foam in the first century AD.
History says that bakers got the yeast from the beer brewers in the 19th century to make sweet-fermented bread.
This was called the Dutch process because Dutch distillers were the first to sell yeast commercially.
Yeast is a living organism that feeds on sugar and converts it into alcohol and carbon-di-oxide through fermentation which provides the texture and flavour to the dishes.
Yeast needs food and moisture to live and grow.
There are two main forms of yeast, namely baker's yeast and brewer's yeast. Both yeasts are produced by a one-celled fungus called Saccharomyces cerevisiae.
Commercially produced yeast is of three types, namely active dry, instant dry, and fresh. Each of these has different properties and varying flavours.
Simran Oberoi Multani, the founder of Ovenderful and Ovenderful Mom Bakers Community, says, “Dried yeast is dehydrated for packaging and to be available for later use with a longer shelf life."
This yeast is made by partially drying live yeast. This yeast is sold in packets and has a shelf-life of several months if stored at room temperature until the date of expiry.
Active dry yeast should be dissolved in lukewarm water (between 100 - 120 degrees F) or milk to make it active.
The mixture should increase in size and become foamy otherwise the packet of yeast has lost its properties and cannot be used to get the desired results.
This yeast has a longer fermentation process and thus is suitable for recipes that have a longer proofing time.
The texture of this yeast is finer, and it has smaller grains than active dry yeast.
Instant yeast can be directly added in the dry ingredients. However, to check its freshness, you can proof the yeast to see if it is active.
This comes in individually packed solid blocks. It has a crumbly with a rubbery texture with high moisture content and the least stable shelf life. It requires refrigeration and lasts only for two weeks.
Mould develops if stored in humid or unclean containers making it unsafe to consume. Fresh yeast has high moisture content and needs to be used accordingly with recipe adjustments. It is also called compressed yeast.
Rashi Dwivedi a mother to an enthusiastic seven-year-old, a mindful parenting coach, and a home baker, who focuses on only healthy bakes, started baking about six years ago.
Initially, she baked only cakes and cookies and never thought of baking bread as it sounded “very difficult and complex.” She was unsure of which yeast to use and how to use it and researched extensively about baking bread.
Simran says, the selection of yeast depends on the availability and the kind of baking.
Fresh yeast is not easily available but if one is baking with sourdough and have a starter ready to use, that works as yeast.
For regular bread the easily available dry yeast can be used.
While working with active dry yeast, Rashi found out that proofing this yeast before adding to the flour isn’t easy.
After a few failed experiments, she got it right. “Once you make your first 2 or 3 breads, you will know how the dough feels when you knead, and then it becomes easy”, she explains.
Today, Rashi bakes expertly with multiple flours like semolina, oats, jowar, and ragi flour.
Bread baking needs patience and practice. There will be failed experiments. Do not set a target for perfection – like getting the fluffiest and softest bread at the first go.
“Never give up”, she says, “It’s only a matter of few initial loaves and you will understand just the right measurements for baking your bread.”
(Nupur Roopa is a freelance writer and a life coach for mothers. She writes articles on environment, food, history, parenting, and travel.)
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