'Come on, be strong, don’t feel sad!’

‘Are you sure you’re depressed, you’re so successful?’

And the most recent: ‘You don’t LOOK depressed’. The recent media coverage of late Bollywood actor Sushant Singh Rajput has taken an ugly turn, revealing just how stigmatised mental health is and just how poor our understanding of mental illness is.

FIT comes to the rescue to bust some common depression myths and create room for more kindness and support to people with mental health issues.