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In 2014, there were 38.9 million overweight and obese pregnant women globally. In the same year, India accounted for the largest number of overweight and obese pregnant women – at 11.1 percent or 4.3 million.
These are statistics from a decade ago. The data has not improved over the years. In 2022, there were 4.4 crore obese women in India – a significant chunk of them struggling with maternal obesity.
As health professionals sound an alarm about maternal obesity, this forewarning from a 2008 study, published in Obstetrics & Gynecology, still holds true:
FIT reached out to experts – Dr Niti Kautish, Director, Obstetrics and Gynaecology, Fortis Hospital, Faridabad, and Dr Aruna Kalra, Director, Obstetrics and Gynaecology, CK Birla Hospital, Gurugram – to understand how maternal obesity impacts the health of both the mother and the baby.
Let’s start with the very basic but important question – why is maternal obesity risky?
Dr Niti Kautish, speaking to FIT, explains, “If the mother is obese, the internal environment of the uterus gets impacted. There is a high risk of gestational diabetes, hypertension, thyroid, and thromboembolism.”
Dr Aruna Kalra agrees. She adds that stabilising the to-be-mother’s vitals can also be a challenge.
Not just that, the woman’s mobility might also be restricted and they could have trouble sleeping – experiencing sleep apnea.
Can it affect the baby's health too? Unfortunately, yes. Dr Kautish says that obese mothers can pass the condition genetically to the foetus.
In fact, a 2021 study, published in BMC Pregnancy and Childbirth, had stated, “Maternal obesity seems to influence birth weight more than gestational diabetes.”
At the time of birth, the baby could also be prone to respiratory distress syndrome, other respiratory problems like asthma, breathing complications, and congenital disorders, adds Dr Kalra.
Later in its life, the baby has a higher risk of developing:
Diabetes
Obesity
Comorbid diseases
However, it’s a misconception that the challenges only come later. Dr Kautish explains to FIT that even delivering the baby and labour itself can become more complicated due to obesity.
Dr Kalra, adding to Dr Kautish’s point, says, “The excess fat in the uterus and the pelvic bones can cause obstruction during labour, leading to a difficult vaginal delivery.”
So are there any precautions or preventive measures that pregnant women, who are also obese, should keep in mind?
Dr Kautish tells FIT, “Ideally if an obese patient comes in, we advise them to lose weight before trying to conceive. But if they’re already pregnant, then our job becomes optimising the mother and baby’s health.”
Dr Kalra agrees. This is what both of them suggest:
While normally women gain 10-12 kgs during pregnancy, women who are clinically obese must aim to keep their weight in check. Doctors advise that they try to avoid putting on any weight during the first six months of pregnancy.
Follow a low calorie diet
Exercise regularly
Stay physically active
Consult your doctor regularly and go for prenatal checkups
Keep your vitals – such as blood pressure and blood glucose levels – under control
While these are all precautionary measures for pregnant obese women, Dr Kautish goes on to add, “Since there are high risks associated for the infant as well, after the delivery, we also tell new mothers to monitor the sugar levels and respiration of the infant."
In the longer run as well, Dr Kautish advises that the child strictly follow a healthy and active lifestyle once they turn 3-4 years old to avoid any diseases or complications.
She says, “As the kid grows up, their diet, fat restriction, and physical activity should also be paid attention to.”
While these are individual measures, more of course needs to be done at a policy level and more research needs to go into the socioeconomic aspects of obesity.
(All of April, Quint FIT is decoding the alarming rise in obesity in India and the various health risks associated with it. Follow our full coverage here.)
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