Poor lifestyle choices, excessive stress, and the 'hustle culture' have made young people today more susceptible to heart diseases than ever.

Moreover, Indians are ahead of other ethnicities when it comes to mortality from heart diseases.

Studies show that over 900 indians under the age of 30 die of heart attack every day.

All this means is that its never too soon to start caring for your heart.

Take this week's FIT quiz to know what you can do to keep your heart healthy and hearty!

Share the results and ask your friends to take the quiz too!