FitQuiz: Do You Know What’s So Great About Green Veggies?

What are the health benefits of green vegetables? Take this FitQuiz and find out.

What are the health benefits of green vegetables? 

(Photo: iStock)

“Eat your green veggies.” “Have those leaves!” “You better finish the greens.”

We’ve all grown up with green vegetables being force-fed to us. Sometimes we like it, and sometimes, let’s be honest, we don’t. The key, however, is to make them tasty! And trust me, if made well, green veggies can taste yum.

So, what’s the big deal about green vegetables? How are they so good for us? What are the health benefits? Take this FitQuiz and find out. So that the next time you don’t contemplate throwing out the greens!