Members Only
lock close icon

FITQuiz: What Are the Best Lifestyle Choices For a Healthy Heart?

Which lifestyle choices, from sleeping patterns to work-life balance, most impact your heart health? Find out here.

FIT
Fit
Updated:


This World Heart Day, take this quiz and see if you know your heart well enough.
i
This World Heart Day, take this quiz and see if you know your heart well enough.
(Photo: The Quint/Susnata Paul and Rahul Gupta)

advertisement

A healthy heart is a happy heart. The importance of keeping our heart healthy cannot be overstated in a country like India, where cardiovascular diseases are the leading cause of death.

29 September is celebrated world over as World Heart Day to create awareness for heart care, by focusing on improving our general lifestyle from diet to exercise. What are the best foods to eat to keep your heart happiest? Which lifestyle choices, from sleeping patterns to work-life balance, most impact your heart health? Find out here.

(At The Quint, we question everything. Play an active role in shaping our journalism by becoming a member today.)

Become a Member to unlock
  • Access to all paywalled content on site
  • Ad-free experience across The Quint
  • Early previews of our Special Projects
Continue

Published: 28 Sep 2019,09:03 AM IST

ADVERTISEMENT
SCROLL FOR NEXT