FitQuiz: Do You Know the Tips and Tricks of Weight Loss?

Take the FitQuiz and give your brain the workout it needs!

Take the quiz now and find out how much you really know about your mind, body... and food!

(Photo: iStock/Altered by The Quint) 

Eat less, eat more, carbs are good, carbs are bad – everyone gives you their own tip on weight loss. There are so many different theories and ways that keep popping up when it comes to losing that fat. But it’s important to know what works.

So, let’s see how much you know about weight loss!

Take this quiz and find out a few facts that you may not have known.

Also Read: The Fat Trap: Weight Loss Tips That Will Actually Give You Results

Share your score and ask your friends to take the quiz too!

(Developed By: Shahadat Hussain and Achintya De)

(Breathe In, Breathe Out: Are you finding it tough to breathe polluted air? Join hands with FIT in partnership with #MyRightToBreathe to find a solution to pollution. Send in your suggestions to [e-mail] or WhatsApp @ [phone])