When it comes to our body’s general health, our ‘bean-shaped’ buddies put up with a lot. They help filter out the toxins in our blood, and expel them from our bodies, level out our blood pressure, and keep our bones strong.

But how much do you spend caring for your kidneys’ health?

As we approach World Kidney Day (11th March), take the FIT Quiz to find out how much you know about your kidneys. Know what foods to avoid, and what to reach for a pair of healthy, and happy kidneys.

Share the results and ask your friends to take the quiz too!