8 Benefits Of Steaming Your Face

Check the benefits of steaming the face in detail.

Shivangani Singh
Fit
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Benefits Of Steaming

(Image: iStock)

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Skincare junkies must know the benefits of steaming and icing the face. Skincare is essential for a clean and glowing skin. A good skincare routine includes cleanser, moisturizer, and sunscreen. But besides that, there are a few techniques that are gaining a lot of attention and cost nothing.

Skincare is a part of healthcare. Skin is the largest organ of the body thus it must be high on your list of priorities. Facial steaming involves exposing the skin on your face to the steam produced by heated water.

The process of steaming the face is not as simple as leaning over a pot of boiling water but it’s far more complex and can easily be done at home. A long hot shower or sauna at a gym also provides the familiar benefits. One needs hot water, a towel, and at least 5 minutes for face steaming.

  1. Steam opens up your pores which softens blackheads, making them easier to remove and helps loosen any buildup of dirt for a deeper cleanse.

  2. The warm steam results in an increase in perspiration that helps dilate your blood vessels and increases circulation which helps boost blood flow, nourishes your skin, and delivers oxygen. The result is a natural, healthy glow.

  3. Facial steam helps open up pores and allows the release of dead skin cells, bacteria, and other impurities that clog the pores and contribute to acne.

  4. Steam results in naturally occurring oil which is produced by your sebaceous glands to lubricate your skin and hair. When sebum gets trapped beneath your skin’s surface, it creates a breeding ground for bacteria and causes acne and blackheads.

  5. Steam hydrates the skin by helping to increase oil production, naturally moisturizing the face.

  6. Steam increases your skin’s permeability and enables it to better absorb topicals. This means you get more bang for your buck from skin care products applied after a steam.

  7. Steam facial increases the blood flow which promotes collagen and elastin production resulting in firmer, younger-looking skin.

  8. Steam facial helps relieve sinus congestion and headaches that often accompany it and adding certain essential oils to your steam can boost the effect.

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